Since then, Taylor has been a personal trainer in the Charlotte area for more than ten years. Working at the Dowd YMCA, Peak Fitness and Fitness Together Southend. At Fitness Together, he played a crucial role in the merging of one-on-one training to provide group training as well.
Taylor has an aggressive style of training and is a stickler for form. Helping to educate clients on flexibility and the importance of proper form, he has a lengthy track record of results and satisfied clients. He has recently obtained the Corrective Exercise Science (CES) certification from NASM. He has also recovered from ACL surgery, which has helped him understand what potential clients go through. The view behind Functional Fit Charlotte is to make sure our client’s have success and making sure they see the results they want while limitiing their risk of injury.
Michael has experience with many different styles of exercise but mainly enjoys training himself in a CrossFit style of training and looks to compete in competitions in the future. However, he dabbles in all forms of exercise and loves trying different things. This variety of training for himself allows him to offer an experience that obtains results and keeps it interesting. He also offers sport specific one-on-one mobility training using methods obtained with his FRCms. His goal as a trainer is to give a challenging yet fulfilling workout that encourages clients to get out of their comfort zone.
Previously, she taught a Pilates Barre fusion class at Inspire Pilates & Beyond in Charlotte, and will be providing a similar experience here at Functional Fit.The combination of her fun bubbly personality along with the ever changing upbeat playlists will keep you pushing through these challenging workouts.
After one class you will be hooked, it is always her goal to keep you inspired and motivated in creating a healthy lifestyle!
With a new motivation and purpose to train again, I joined Functional Fit as a personal trainer and group fitness instructor. I train both in person and virtually, specializing in pain management and recovery, exercise for mental health, and weight loss. I loves the relationships I get to form with every client, as well as getting to watch their growth in confidence and strength. I am thankful I get to share my love for exercise and teach about its positive effects on our body and brain. My goal with every client is to make them feel welcome and accepted in the gym environment, so that we can work together towards a healthier body and mind.
I’ve been teaching yoga & personal training since 2006 & I love guiding people through their journey to feel their best everyday! The more we take care of our own body mind spirit, the more patience we have while taking care of others. Cheers to your HEALTH!
Since college she has dabbled in triathlons and spent a few years playing Roller Derby in Charlotte. Then in 2019 she obtained her 200hour YTT at the Whitewater Center from Chakra Flow University, and began teaching Yoga.
Beth strongly believes that wellness is a journey we take in life, and that the little things we do, from sunshine & water intake to food & movement, make a big difference in our health. She is currently taking classes to become a Certified Holistic Wellness Coach.
Beth especially loves working with those new to yoga, while still teaching a practice that challenges all levels. Her class is a playful vinyasa flow that encourages the use of props to encourage alignment, and offers a variety of options to fulfill everyone’s goals on their mat.
Outside of her other current job as a Registered Veterinary Technician and spending time with her husband and pets, she is teaching group classes as well as one-on-ones.